Programs
Choose the coaching system that matches the level of change you want. Elite is the focused six-week sprint. Premium is the full twelve-week overhaul.
Tier 01 · Foundation
6 Weeks to Rebuild Your Body, Discipline & Athletic Identity
You will leave unrecognisable.
Six weeks. Precision habit-building, hybrid training, and elite mindset work. One weekly check-in. Enough time to change everything.
Tier 02 · Total Overhaul
12 Weeks to Become the Athlete You Were Built to Be
You will operate at a different level — permanently.
Twelve weeks. Weekly 1:1 coaching, 24/7 WhatsApp, advanced hybrid programming, and precision nutrition. An overhaul, not a transformation.
Client Discovery
Before Elite or Premium begins, AG needs to understand your goals, habits, training background, lifestyle, and what has been holding you back. This Typeform helps AG see the full picture so the right system can be built around the real you.
Choose Your Path
Apply now or book a discovery call if you want help choosing the right system.