By accessing this site or engaging with AG (Akshay Gulati) in any capacity, you agree to these Terms.
AG provides personal performance coaching — habit design, mindset coaching, workout programming, nutrition guidance, and running performance advice.
Includes 1 weekly check-in × 6 sessions, personalised training plan, nutrition framework, and resource vault access. Sessions must be used within the program window.
Includes weekly 1:1 coaching × 12 sessions, 24/7 WhatsApp access, video form reviews, week-6 reassessment, and a post-program blueprint.
All fees are due before commencement. All sales are final once a programme has started. A credit toward a future programme may be considered at AG's sole discretion in exceptional circumstances.
Coaching is for educational and performance purposes only — not medical advice. Consult a qualified medical professional before beginning any exercise or nutrition programme. By enrolling, you release AG from liability arising from participation.
Clients must attend sessions (or give 24 hours notice to reschedule), complete agreed tasks, and apply guidance diligently.
Individual results vary. Testimonials reflect individual experiences. Results depend on effort, consistency, and adherence.
All content — plans, frameworks, templates, and materials — is the intellectual property of AG (Akshay Gulati). Reproduction or resale without written permission is prohibited.
These Terms are governed by the laws of Ontario, Canada.
Last updated: June 2026
AG (Akshay Gulati), Ontario, Canada. Contact: @ag.gulati
Data is used solely to review applications, schedule sessions, deliver coaching, and respond to enquiries. We do not sell data to third parties.
Application data retained for 12 months. Active client data retained for the coaching duration plus 24 months.
Under PIPEDA and GDPR (where applicable), you may access, correct, or delete your data. Contact via @ag.gulati.
Services are for individuals 18+. We do not knowingly collect data from minors.
Last updated: June 2026
Sound Systems
The music AG trains to. Curated for different sessions, different energy states, different output demands.
Heavy lifting playlist. High BPM, zero distractions. Built for PRs and max output under the bar.
Open on Spotify →Steady state running playlist. Tempo-matched to keep your cadence consistent across 60–90 minute runs.
Open on Spotify →Mindset and focus sessions. Low tempo, no lyrics. For when the work requires full mental presence.
Open on Spotify →Slower tempo, intentional recovery energy. For active rest days, mobility work, and decompression.
Open on Spotify →The playlist that goes on 15 minutes before race gun. Maximum adrenaline. Maximum output. Zero doubt.
Open on Spotify →Morning routine playlist. Progressive energy build. Starts calm, ends fired up. For those who own the morning.
Open on Spotify →